DRINK
Refreshing Fruit Juice
Ingredients
- 1 orange
- 1 apple
- 1 carrot
- 1 tbsp honey (optional)
- 1 cup water or ice
Instructions
- Peel the orange and carrot.
- Core the apple and cut into pieces.
- Put everything in a blender.
- Add honey and water or ice.
- Blend until smooth.
- Serve. Drink. Done.
SALAD
Fresh Salad
Ingredients
- 2 cups mixed greens
- 1 cucumber
- 1 tomato
- 1/4 red onion
- 1/4 cup olive oil
- 2 tbsp balsamic vinegar
- Salt and pepper
- 1/4 cup feta (optional)
- Handful of nuts (optional)
Instructions
- Wash and dry the greens.
- Slice cucumber, tomato, onion.
- Toss greens and veggies in a bowl.
- Drizzle oil and vinegar.
- Season with salt and pepper.
- Add feta and nuts if using.
- Toss. Serve. Eat now.